This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
Please bring a mat and wear comfortable, loose-fitting attire.
Yoga at Taylor-Lauridsen #113872
From January 7, 2015 to March 18, 2015
Each Wednesday from 7:30pm to 8:15pm
7:30pm to 8:15pm
Park Family Wellness Initiative
Wellness - Yoga
Standard registration opens: Dec 6, 2014 9:00 AM
Internet registration opens: Dec 2, 2014 9:00 AM
Full. Waiting List registration is open.
18 and up
Taylor-Lauridsen Clubroom 2 at Taylor-Lauridsen Playground Park
Chicago Park District