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Early Morning Yoga

Monday, January 9, 2017 @ 6:00 AM (EST) - Wednesday, February 15, 2017 @ 7:00 AM (EST)
Christiansburg Recreation Center 1600 North Franklin Street ChristiansburgVA  24073
Monday, January 9, 2017 @ 6:00 AM (EST) - Wednesday, February 15, 2017 @ 7:00 AM (EST)
Christiansburg Recreation Center 1600 North Franklin Street ChristiansburgVA  24073

Early Morning Yoga

Early Morning Yoga
$35.00

About This Activity

Description

How you spend your morning can and will most likely set the tone for the rest of your day. So try waking up your mind and body with this early morning yoga flow. Take the time at the start of the day to center your awareness, energize the body, and allow your spirits to rise with the sun. All levels welcome. Modifications will be introduced for complex poses so that beginners can work comfortably at their own level along side the more advanced students in the class. The class is designed to have varying intensity of movement with focused breath that will leave you feeling strong, calm and refreshed.

Location

Rec Multi Purpose Room 2 at Christiansburg Recreation Center

Organizer Info

  • Town of Christiansburg

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Map & Direction

Christiansburg Recreation Center 1600 North Franklin Street ChristiansburgVA  24073
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