Iyengar Style Yoga
Oct 05 - Dec 14 (Wednesday)
6:00 PM - 7:00 PM
Ages 16-99 · Co-Ed
Hughes Community Center
From Oct 05, 2016 to Dec 14, 2016
Each Wednesday from 06:00 PM to 07:00 PM
This activity is closed to further registration.
Join us for a practice of transformation. The Iyengar Yoga tradition uses props such as: straps, blocks, chairs and walls to access proper alignment so the body is given the opportunity to realize its potential. This class will improve balance awareness and will increase blood circulation, energy, body strength and flexibility - leading to wellness. Breathing techniques will calm the nervous system bringing relaxation to mind and body. Open to beginners and to those with limitations. Students should supply a yoga mat, blanket, yoga strap and block. Registration deadline is 2 days prior to the start date of the class. No class 11/23
No class 11/23. Yoga mat, blanket, yoga strap and block required.
Activity Secondary Category
Alexander Hughes Center
CITY OF CLAREMONT