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Iyengar Style Yoga

Wednesday, October 5, 2016 @ 6:00 PM (PDT) - Wednesday, December 14, 2016 @ 7:00 PM (PST)
Ages 16-99 · Co-Ed
Hughes Community Center 1700 Danbury Road CLAREMONTCA  91711
Wednesday, October 5, 2016 @ 6:00 PM (PDT) - Wednesday, December 14, 2016 @ 7:00 PM (PST)
Ages 16-99 · Co-Ed
Hughes Community Center 1700 Danbury Road CLAREMONTCA  91711

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Iyengar Style Yoga

Oct 06 - Dec 15 (Wednesday)

6:00 PM - 7:00 PM

Ages 16-99 · Co-Ed

Hughes Community Center

Starting at

$0.00

Meeting Dates

From Oct 05, 2016 to Dec 14, 2016

Each Wednesday from 06:00 PM to 07:00 PM

Except the following dates:

Wednesday, Nov 23, 2016

Wednesday, Dec 07, 2016

Wednesday, Oct 12, 2016

About This Activity

Description

Join us for a practice of transformation. The Iyengar Yoga tradition uses props such as: straps, blocks, chairs and walls to access proper alignment so the body is given the opportunity to realize its potential. This class will improve balance awareness and will increase blood circulation, energy, body strength and flexibility - leading to wellness. Breathing techniques will calm the nervous system bringing relaxation to mind and body. Open to beginners and to those with limitations. Students should supply a yoga mat, blanket, yoga strap and block. Registration deadline is 2 days prior to the start date of the class. No class 11/23


No class 11/23. Yoga mat, blanket, yoga strap and block required.

Activity Secondary Category

Family

Location

Alexander Hughes Center

Instructor

Yehudit Coutin

Organizer Info

  • CITY OF CLAREMONT

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Map & Direction

Hughes Community Center 1700 Danbury Road CLAREMONTCA  91711
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