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CLW - Boot Camp for ages 15 & Up

Monday, September 19, 2016 @ 9:15 AM (EDT) - Friday, October 14, 2016 @ 10:15 AM (EDT)
Clearwater YMCA Branch 1005 South Highland Avenue ClearwaterFL  33756
Monday, September 19, 2016 @ 9:15 AM (EDT) - Friday, October 14, 2016 @ 10:15 AM (EDT)
Clearwater YMCA Branch 1005 South Highland Avenue ClearwaterFL  33756

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About This Activity

Description

This class/activity is closed to further registration.

This boot camp class is a high-intensity, high-impact workout that incorporates C.O.B.R.A training. C.O.B.R.A training is a combination of cardio, obstacle, body weight, resistance and agility training.

Boot camp is a great way to take your workouts to the next level and break into the next level of endurance and strength training. Mirroring military style exercises assists with muscle confusion which in turn leads to breaking past those plaguing plateaus.

Prerequisites:

  • Must complete PAR-Q health questionnaire to be cleared to participate in this program.

Equipment Requirements:

  • Workout towel, closed-toed shoes, water, and flexible clothing that you are comfortable to move in.

If you have any questions about this or any of our classes, please call our local branch at 727-461-9622.

Class Instructor: Nathan Pedro




Please note: Must complete PAR-Q health questionnaire to be cleared to participate in this program.

Age Category

Young Adult & up

Location

Clearwater YMCA Outside Track

Prerequisites

CLW - One Branch Only
or CLW - One Branch Only - Corporate
or CLW - One Branch Only MQSA
or CLW - One Association
or CLW - One Association - Corporate
or CLW - One MQSA
or GPH - One Association
or GPH - One Association - Corporate
or GPH - One MQSA
or GRC - One Association
or GRC - One Association - Corporate
or GRC - One MQSA
or HC - One Association
or HC - One Association - Corporate
or HC - One MQSA
or HP - One Association
or HP - One Association - Corporate
or HP - One MQSA
or JPG - One Branch Only - Corporate
or JPG - One Association
or JPG - One Association - Corporate
or JPG - One MQSA
or NP - One Association
or NP - One Association - Corporate
or NP - One MQSA
or CLW - One Plus Association
or CLW - One Plus Association - Corporate
or CLW - One Plus MQSA
or GPH - One Plus Association
or GPH - One Plus Association - Corporate
or GPH - One Plus MQSA
or GRC - One Plus Association
or GRC - One Plus Association - Corporate
or GRC - One Plus MQSA
or HC - One Plus Association
or HC - One Plus Association - Corporate
or HC - One Plus MQSA
or HP - One Plus Association
or HP - One Plus Association - Corporate
or HP - One Plus Branch Only MQSA
or HP - One Plus MQSA
or JPG - One Plus Association
or JPG - One Plus Association - Corporate
or JPG - One Plus MQSA
or NP - One Plus Association
or NP - One Plus Association - Corporate
or NP - One Plus MQSA
or CLW - Senior One Association
or CLW - Senior One Association - Corporate
or CLW - Senior One MQSA
or GPH - Senior One Association
or GPH - Senior One Association - Corporate
or GPH - Senior One MQSA
or GRC - Senior One Association
or GRC - Senior One Association - Corporate
or GRC - Senior One MQSA
or HC - Senior One Association
or HC - Senior One Association - Corporate
or HC - Senior One MQSA
or HP - Senior One Association
or HP - Senior One Association - Corporate
or HP - Senior One MQSA
or JPG - Senior One Association
or JPG - Senior One Association - Corporate
or JPG - Senior One MQSA
or NP - Senior One Association
or NP - Senior One Association - Corporate
or NP - Senior One MQSA
or CLW - Senior Two Association
or CLW - Senior Two Association - Corporate
or CLW - Senior Two MQSA
or GPH - Senior Two Association
or GPH - Senior Two Association - Corporate
or GPH - Senior Two MQSA
or GRC - Senior Two Association
or GRC - Senior Two Association - Corporate
or GRC - Senior Two MQSA
or HC - Senior Two Association
or HC - Senior Two Association - Corporate
or HC - Senior Two MQSA
or HP - Senior Two Association
or HP - Senior Two MQSA
or JPG - Senior Two Association
or JPG - Senior Two Association - Corporate
or JPG - Senior Two MQSA
or NP - Senior Two Association
or NP - Senior Two Association - Corporate
or NP - Senior Two MQSA
or CLW - Teen One Association
or CLW - Teen One MQSA
or GPH - Teen One Association
or GPH - Teen One MQSA
or GRC - Teen One Association
or GRC - Teen One MQSA
or HC - Teen One Association
or HC - Teen One MQSA
or HP - Teen One Association
or HP - Teen One MQSA
or JPG - Teen One Association
or JPG - Teen One MQSA
or NP - Teen One Association
or NP - Teen One MQSA
or CLW - Three Plus Association
or CLW - Three Plus Association - Corporate
or CLW - Three Plus MQSA
or GPH - Three Plus Association
or GPH - Three Plus Association - Corporate
or GPH - Three Plus MQSA
or GRC - Three Plus Association
or GRC - Three Plus Association - Corporate
or GRC - Three Plus MQSA
or HC - Three Plus Association
or HC - Three Plus Association - Corporate
or HC - Three Plus MQSA
or HP - Three Plus Association
or HP - Three Plus Association - Corporate
or HP - Three Plus MQSA
or JPG - Three Plus Association
or JPG - Three Plus Association - Corporate
or JPG - Three Plus MQSA
or NP - Three Plus Association
or NP - Three Plus Association - Corporate
or NP - Three Plus MQSA
or CLW - Two Association
or CLW - Two Association - Corporate
or CLW - Two MQSA
or GPH - Two Association
or GPH - Two Association - Corporate
or GPH - Two MQSA
or GRC - Two Association
or GRC - Two Association - Corporate
or GRC - Two MQSA
or HC - Two Assocation - Corporate
or HC - Two Association
or HC - Two MQSA
or HP - Two Association
or HP - Two Association - Corporate
or HP - Two MQSA
or JPG - Two Association
or JPG - Two Association - Corporate
or JPG - Two MQSA
or NP - Two Association
or NP - Two Association - Corporate
or NP - Two MQSA
or CLW - Two Plus Branch Only
or CLW - Two Plus Branch Only - Corporate
or CLW - Two Plus Branch Only MQSA
or CLW - Two Plus Association
or CLW - Two Plus Association - Corporate
or CLW - Two Plus MQSA
or GPH - Two Plus Association
or GPH - Two Plus Association - Corporate
or GPH - Two Plus MQSA
or GRC - Two Plus Association
or GRC - Two Plus Association - Corporate
or GRC - Two Plus MQSA
or HC - Two Plus Association
or HC - Two Plus Association - Corporate
or HC - Two Plus MQSA
or HP - Two Plus Association
or HP - Two Plus Association - Corporate
or HP - Two Plus MQSA
or JPG - Two Plus Association
or JPG - Two Plus Association - Corporate
or JPG - Two Plus MQSA
or NP - Two Plus Association
or NP - Two Plus Association - Corporate
or NP - Two Plus MQSA
or CLW - Young Adult Association
or CLW - Young Adult Association - Corporate
or CLW - Young Adult One MQSA
or GPH - Young Adult One Association
or GPH - Young Adult One Association - Corporate
or GPH - Young Adult One MQSA
or GRC - Young Adult One Association
or GRC - Young Adult One Association - Corporate
or GRC - Young Adult One MQSA
or HC - Young Adult One Association
or HC - Young Adult One Association - Corporate
or HC - Young Adult One MQSA
or HP - Young Adult One Association
or HP - Young Adult One Association - Corporate
or HP - Young Adult One MQSA
or JPG - Young Adult One Association
or JPG - Young Adult One Association - Corporate
or JPG - Young Adult One MQSA
or NP - Young Adult One Association
or NP - Young Adult One Association - Corporate
or NP - Young Adult One MQSA
or YMCA - 16/17 School Age Participant
or YMCA - Basic Membership

Organizer Info

  • YMCA of the Suncoast

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Map & Direction

Clearwater YMCA Branch 1005 South Highland Avenue ClearwaterFL  33756
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