This activity is closed to further registration.
This program is designed for the person just beginning an exercise routine or persons with mild physical ailments. This class improves flexibility and mobility, tones and strengthens muscles, increases stamina and energy, and minimizes impact on joints.
Exercise, Health and Wellness
Pool: Indoor Pool Lane 2 Middle - BR at Brandywine Branch
Group Exercise Instructor
YMCA OF THE GREATER BRANDYWINE