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Abs Express - Session 1

Tuesday, October 18, 2016 @ 7:15 PM (EDT) - Tuesday, November 8, 2016 @ 7:45 PM (EST)
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
Tuesday, October 18, 2016 @ 7:15 PM (EDT) - Tuesday, November 8, 2016 @ 7:45 PM (EST)
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 8, 2016.

Firm up your glutes, strengthen your back and flatten your abdominals! Participants build strength in the core, improve posture and prevent injuries using various weights and bands. Bring 2-5lb weights, exercise ball, towel, mat and a water bottle. 4 weeks.

Activity Secondary Category

Adult

Location

JJIS 1- Multi-Purpose Room 079 at Jack Jackter Intermediate School

Instructor

Judy Nelson

Organizer Info

  • Colchester Parks and Recreation

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Map & Direction

Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
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