Internet Registration has not begun yet. Check Registration Dates in details.
Combines strength and cardio into one class for the time-strapped individual. Enjoy your winter and train in a non-competitive and positive class structure. Work on strength, endurance and coordination through a variety of exercises that target large and small muscle groups. Ignite your core and add the bonus of weight training with a Medicine Ball. Challenge yourself! This is a class for ALL levels. Supply your own 5lb. medicine ball and water bottle. 5 weeks.
Participants 17 and younger will need to be enrolled with a parent or legal guardian.
Accelerated Body Shape Up! Make-Up Date #2312
Program Fee: $10.00 for Private Individual
Non-Resident Fee: $20.00 If Non-resident for Private Individual
June 15, 2015
Monday from 6:15pm to 7:45pm
6:15pm to 7:45pm
Activity Primary Category
Health and Fitness
Activity Secondary Category
Standard registration opens: Mar 20, 2015
Internet registration opens: Mar 20, 2015
30 openings remaining
15 and up
JJIS 1- Gym at Jack Jackter Intermediate School
Colchester Parks and Recreation