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Accelerated Body Shape Up! Session 2

Monday, February 23, 2015 @ 6:15 PM (EST) - Monday, March 30, 2015 @ 7:45 PM (EDT)
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
Monday, February 23, 2015 @ 6:15 PM (EST) - Monday, March 30, 2015 @ 7:45 PM (EDT)
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415

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About This Activity

Description

This class combines strength and cardio into one for the time-strapped individual. Enjoy your winter and train in a non-competitive and positive class structure. Work on strength, endurance and coordination through a variety of exercises that target large and small muscle groups. Ignite your core and add the bonus of weight training with a Medicine Ball. Challenge yourself! This is a class for ALL levels.Supply your own 6lb. medicine ball, mat, and water bottle. No class 3/16. 5 weeks.


Participants 17 and younger will need to be enrolled with a parent or legal guardian.

Students seeking more information can visit www.pinkcamofitbody.com or e-mail the instructor at pinkcamofitbody.info@gmail.com

Activity

Accelerated Body Shape Up! Session 2 #2204

Price

Program Fee: $50.00 for Private Individual
Non-Resident Fee: $20.00 If Non-resident for Private Individual

Type

Standard Activity

Meeting dates

From February 23, 2015 to March 30, 2015
Each Monday from 6:15pm to 7:45pm
Except the following dates:
Monday,March 9, 2015
Monday,March 23, 2015
Monday,March 16, 2015
Plus the following dates:
Monday, March 9, 2015 from 6:15pm to 7:45pm
Monday, March 23, 2015 from 6:15pm to 7:45pm

Meeting time

6:15pm to 7:45pm
with the following exceptions:

Activity Primary Category

Health and Fitness

Activity Secondary Category

Adult

Registration dates

Standard registration opens: Nov 28, 2014
Internet registration opens: Nov 28, 2014

Status

28 openings remaining

Ages

15 and up

Gender

Coed

Location

JJIS 1- Multi-Purpose Room 079 at Jack Jackter Intermediate School
meets at JJIS 1- Cafeteria on Mar 9, 2015
meets at JJIS 1- Cafeteria on Mar 23, 2015

Instructor

C. Izzy

Supervisor

Jessica Lefler

Season

Winter 2015

Term

--

Organizer Info

  • Colchester Parks and Recreation

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Map & Direction

Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
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