Apple-touch-icon-precomposed

Abs Express - Session 2

Tuesday, November 15, 2016 @ 7:15 PM (EST) - Tuesday, December 6, 2016 @ 7:45 PM (EST)
Co-Ed
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
Tuesday, November 15, 2016 @ 7:15 PM (EST) - Tuesday, December 6, 2016 @ 7:45 PM (EST)
Co-Ed
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415

This activity has passed

Abs Express - Session 2

Nov 16 - Dec 07 (Tuesday)

7:15 PM - 7:45 PM

Co-Ed

Jack Jackter Intermediate School

Meeting Dates

From Nov 15, 2016 to Dec 06, 2016

Each Tuesday from 07:15 PM to 07:45 PM

Except the following dates:

Tuesday, Dec 06, 2016

About This Activity

Description

This activity is closed to further registration.

Firm up your glutes, strengthen your back and flatten your abdominals! Participants build strength in the core, improve posture and prevent injuries using various weights and bands. Bring 2-5lb weights, exercise ball, towel, mat and a water bottle. 4 weeks. 12/6 in JJIS Cafe.

Activity Secondary Category

Adult

Location

JJIS 1- Multi-Purpose Room 079 at Jack Jackter Intermediate School
meets at JJIS 1- Cafeteria on Dec 6, 2016

Instructor

Judy Nelson

Organizer Info

  • Colchester Parks and Recreation

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
Get Directions

Discuss This Activity