Abs Express - Session 2
Nov 15 - Dec 06 (Tuesday)
7:15 PM - 7:45 PM
Jack Jackter Intermediate School
From Nov 15, 2016 to Dec 06, 2016
Each Tuesday from 07:15 PM to 07:45 PM
Except the following dates:
Tuesday, Dec 06, 2016
This activity is closed to further registration.
Firm up your glutes, strengthen your back and flatten your abdominals! Participants build strength in the core, improve posture and prevent injuries using various weights and bands. Bring 2-5lb weights, exercise ball, towel, mat and a water bottle. 4 weeks. 12/6 in JJIS Cafe.
Activity Secondary Category
JJIS 1- Multi-Purpose Room 079 at Jack Jackter Intermediate School
meets at JJIS 1- Cafeteria on Dec 6, 2016
Colchester Parks and Recreation