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Yoga All Levels - Session 1

Wednesday, January 14, 2015 @ 6:30 PM (EST) - Wednesday, February 18, 2015 @ 7:45 PM (EST)
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
Wednesday, January 14, 2015 @ 6:30 PM (EST) - Wednesday, February 18, 2015 @ 7:45 PM (EST)
Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415

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About This Activity

Description

Students of all levels are invited to join these classes! Clear instruction is given in breathing technique, warm-up and posture flow. New students will develop body awareness, posture alignment, and core strength in basic poses, while experienced students are encouraged to explore more advanced variations in familiar postures. Everyone works to their own ability and comfort level while building lean muscle and strength. Yoga has been proven to help reduce factors for chronic diseases, such as heart disease and high blood pressure so join today!Bring water and a mat. 6 weeks.


Please use the Night Entrance located on the side of the building and follow the signs. If there is no school, there are no programs. Bring a yoga mat, towel and water. 6 weeks.

Activity

Yoga All Levels - Session 1 #2245

Price

Program Fee: $45.00 for Private Individual
Non-Resident Fee: $20.00 If Non-resident for Private Individual

Type

Standard Activity

Meeting dates

From January 14, 2015 to February 18, 2015
Each Wednesday from 6:30pm to 7:45pm

Meeting time

6:30pm to 7:45pm

Activity Primary Category

Health and Fitness

Activity Secondary Category

Adult

Registration dates

Standard registration opens: Nov 28, 2014
Internet registration opens: Nov 28, 2014

Status

10 openings remaining

Ages

16 and up

Gender

Coed

Location

JJIS 1- Multi-Purpose Room 079 at Jack Jackter Intermediate School

Instructor

Kristin Hotchkiss

Supervisor

Jessica Lefler

Season

Winter 2015

Term

--

Organizer Info

  • Colchester Parks and Recreation

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Map & Direction

Jack Jackter Intermediate School 215 Halls Hill Rd ColchesterCT  06415
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