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Heartfulness Meditation Workshop

Thursday, October 6, 2016 @ 5:30 PM (CDT) - Thursday, October 27, 2016 @ 6:30 PM (CDT)
Colleyville Senior Center 2512 Glade Road ColleyvilleTX  76034
Thursday, October 6, 2016 @ 5:30 PM (CDT) - Thursday, October 27, 2016 @ 6:30 PM (CDT)
Colleyville Senior Center 2512 Glade Road ColleyvilleTX  76034

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 27, 2016.

Heartfulness is a simple and effective way to integrate meditation into our daily life. The hearftulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. The course will consists of a description of the technique, followed by a guided relaxation session, followed by a meditation session. The courses are for people seeking relaxation, individual meditation practice, or to develop the deepest connection to one's own inner being.

Activity Age

All Ages

Location

Texas Room at Colleyville Senior Center

Instructor

Rufus Moses

Organizer Info

  • Colleyville Parks and Recreation Department

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Map & Direction

Colleyville Senior Center 2512 Glade Road ColleyvilleTX  76034
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