Apple-touch-icon-precomposed

Heartfulness Meditation Workshop

Thursday, December 1, 2016 @ 5:30 PM (CST) - Thursday, December 29, 2016 @ 6:30 PM (CST)
Ages 15-100 · Co-Ed
Colleyville Senior Center 2512 Glade Road ColleyvilleTX  76034
Thursday, December 1, 2016 @ 5:30 PM (CST) - Thursday, December 29, 2016 @ 6:30 PM (CST)
Ages 15-100 · Co-Ed
Colleyville Senior Center 2512 Glade Road ColleyvilleTX  76034

Heartfulness Meditation Workshop

Dec 01 - Dec 30 (Thursday)

5:30 PM - 6:30 PM

Ages 15-100 · Co-Ed

Colleyville Senior Center

Pricing

Meeting Dates

From Dec 01, 2016 to Dec 29, 2016

Each Thursday from 05:30 PM to 06:30 PM

About This Activity

Description

Heartfulness is a simple and effective way to integrate meditation into our daily life. The hearftulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. The course will consists of a description of the technique, followed by a guided relaxation session, followed by a meditation session. The courses are for people seeking relaxation, individual meditation practice, or to develop the deepest connection to one's own inner being.

Activity Age

All Ages

Location

Texas Room at Colleyville Senior Center

Instructor

Rufus Moses

Organizer Info

  • Colleyville Parks and Recreation Department

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Colleyville Senior Center 2512 Glade Road ColleyvilleTX  76034
Get Directions

Discuss This Activity

Browse Meditation