About This Activity
Description
COACH REGGIE STRENGTH & CONDITIONING CLINICStrength & conditioning training that will allow each athlete to develop muscle, power, and explosiveness through weight, plyometric, and endurance training. This class is designed to introduce, build on previous experience and create a healthy respect and need for muscle development as an athlete.
NO CLASS JUNE 19
Activity Age Category
All Ages
Location
Carriage Place Weight Room at Carriage Place Community Center
Instructor
Reginald Jones
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