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Fitness Class - Teen Fitness

Wednesday, March 25, 2015 @ 5:30 PM (EDT) - Wednesday, May 13, 2015 @ 6:30 PM (EDT)
Ages 12-19 · Co-Ed
Holton Recreation Center 303 N. Eureka Ave ColumbusOH  43204
Wednesday, March 25, 2015 @ 5:30 PM (EDT) - Wednesday, May 13, 2015 @ 6:30 PM (EDT)
Ages 12-19 · Co-Ed
Holton Recreation Center 303 N. Eureka Ave ColumbusOH  43204

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Fitness Class - Teen Fitness

Mar 25 - May 13 (Wednesday)

5:30 PM - 6:30 PM

Ages 12-19 · Co-Ed

Holton Recreation Center

Meeting Dates

From Mar 25, 2015 to May 13, 2015

Each Wednesday from 05:30 PM to 06:30 PM

About This Activity

Description

Internet Registration has not begun yet. Check Registration Dates in details.

The Teen Fitness is for any teenager 12-18yrs. old that is interested in working out and getting serious about their fitness, whether it be to get in better shape for a school sport or just to stay healthy. There will be staff showing how to use the cardio machines appropriately and showing them different workouts using their own body weight that will be geared towards endurance, core strength, agility, and more. This is an excellenct way to stay healthy and fit and it will also help with any sport they are a part of.

Activity

Teen Fitness #30448

Price

Free

Type

Activity

Meeting dates

From March 25, 2015 to May 13, 2015
Each Wednesday from 5:30pm to 6:30pm

Meeting time

5:30pm to 6:30pm

Department

Community Recreation

Activity Category

Fitness and Wellness

Activity Age Category

School Age

Registration dates

Standard registration opens: Mar 17, 2015 12:30 PM
Internet registration opens: Mar 17, 2015 12:30 PM

Status

Unlimited openings

Ages

At least 12 but less than 19

Gender

Coed

Location

Holton Cardio/Fitness Room at Holton Recreation Center
Holton Gymnasium at Holton Recreation Center

Instructor

Jamar Harris

Supervisor

Bryana Ross

Session

Rec Spring 2015

Term

--

Organizer Info

  • Columbus Recreation and Parks Department

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Map & Direction

Holton Recreation Center 303 N. Eureka Ave ColumbusOH  43204
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