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Stairway to Fitness

Wednesday, January 14, 2015 @ 5:45 PM (EST) - Wednesday, March 11, 2015 @ 6:45 PM (EDT)
Co-Ed
Whetstone Community Center 3923 North High Street ColumbusOH  43214
Wednesday, January 14, 2015 @ 5:45 PM (EST) - Wednesday, March 11, 2015 @ 6:45 PM (EDT)
Co-Ed
Whetstone Community Center 3923 North High Street ColumbusOH  43214

This activity has passed

Stairway to Fitness

Jan 14 - Mar 11

Co-Ed

Whetstone Community Center

Meeting Dates

From Jan 14, 2015 to Mar 11, 2015

About This Activity

Description

This activity is closed to further registration.

This class has two pieces of equipment, you and a staircase. We will use the stairs to build strength and endurance. This class is for all ages and fitness levels, however it is also going to push you very hard. The class is an hour long and includes a full warm-up a 30-40 minutes of full body strength and conditioning exercises, then we have a brief round of abs and end with a stretch. If you don't have a desire to work hard this class probably isn't for you. If you want to get strong and toned using only your body weight and will, then you?re in the right spot.

Activity

Stairway to Fitness #28936

Price

Standard charge: $75.00

Type

Activity

Meeting dates

From January 14, 2015 to March 11, 2015
Each Wednesday from 5:45pm to 6:45pm

Meeting time

5:45pm to 6:45pm

Department

Community Recreation

Activity Category

Fitness and Wellness

Activity Age Category

Adults

Registration dates

Standard registration opens: Jan 5, 2015 9:00 AM
Internet registration opens: Jan 5, 2015 9:00 AM

Status

Closed

Ages

18 and up

Gender

Coed

Location

Whetstone Classroom B at Whetstone Community Center

Session

Rec Winter 2015

Term

--

Organizer Info

  • Columbus Recreation and Parks Department

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Map & Direction

Whetstone Community Center 3923 North High Street ColumbusOH  43214
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