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Pilates (9th-Adult) M 8:30 Adam

Monday, August 29, 2016 @ 8:30 PM (EDT) - Monday, May 29, 2017 @ 9:30 PM (EDT)
Ages 13-99 · Co-Ed
Dublin Dance Centre & Gymnastics 2665 Farmers Drive ColumbusOH  43235
Monday, August 29, 2016 @ 8:30 PM (EDT) - Monday, May 29, 2017 @ 9:30 PM (EDT)
Ages 13-99 · Co-Ed
Dublin Dance Centre & Gymnastics 2665 Farmers Drive ColumbusOH  43235

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Pilates (9th-Adult) M 8:30 Adam

Aug 30 - May 30 (Monday)

8:30 PM - 9:30 PM

Ages 13-99 · Co-Ed

Dublin Dance Centre & Gymnastics

Meeting Dates

From Aug 29, 2016 to May 29, 2017

Each Monday from 08:30 PM to 09:30 PM

Except the following dates:

Monday, Sep 05, 2016

Monday, Dec 26, 2016

About This Activity

Description

Pilates is a mind-body exercise technique evolved from the principles of Joseph Pilates. It is a safe exercise system teaching body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion.


Please wear easy-to-move-in clothing and bring your own sticky mat. Bare feet.

Class Category

Fitness / Yoga

Location

Studio 7 at Dublin Dance Centre & Gymnastics

Instructor

Adam Lanter

Organizer Info

  • Dublin Dance Centre & Gymnastics

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Map & Direction

Dublin Dance Centre & Gymnastics 2665 Farmers Drive ColumbusOH  43235
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