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Pilates (9th-Adult) T 9:45a Adam

Tuesday, August 30, 2016 @ 9:45 AM (EDT) - Tuesday, May 30, 2017 @ 10:30 AM (EDT)
Ages 13-99 · Co-Ed
Dublin Dance Centre & Gymnastics 2665 Farmers Drive ColumbusOH  43235
Tuesday, August 30, 2016 @ 9:45 AM (EDT) - Tuesday, May 30, 2017 @ 10:30 AM (EDT)
Ages 13-99 · Co-Ed
Dublin Dance Centre & Gymnastics 2665 Farmers Drive ColumbusOH  43235

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Pilates (9th-Adult) T 9:45a Adam

Aug 30 - May 30 (Tuesday)

9:45 AM - 10:30 AM

Ages 13-99 · Co-Ed

Dublin Dance Centre & Gymnastics

Meeting Dates

From Aug 30, 2016 to May 30, 2017

Each Tuesday from 09:45 AM to 10:30 AM

Except the following dates:

Tuesday, Dec 20, 2016

Tuesday, Dec 27, 2016

About This Activity

Description

Pilates is a mind-body exercise technique evolved from the principles of Joseph Pilates. It is a safe exercise system teaching body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion.


Please wear easy-to-move-in clothing and bring your own sticky mat. Bare feet.

Class Category

Fitness / Yoga

Location

Studio 6 at Dublin Dance Centre & Gymnastics

Instructor

Adam Lanter

Organizer Info

  • Dublin Dance Centre & Gymnastics

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Map & Direction

Dublin Dance Centre & Gymnastics 2665 Farmers Drive ColumbusOH  43235
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