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Senior Weightlifting and Conditioning

Tuesday, September 6, 2016 @ 1:00 PM (EDT) - Thursday, October 27, 2016 @ 3:00 PM (EDT)
Ages 13-19 · Co-Ed
Driving Park Recreation Center 1100 Rhodes Ave. ColumbusOH  43206
Tuesday, September 6, 2016 @ 1:00 PM (EDT) - Thursday, October 27, 2016 @ 3:00 PM (EDT)
Ages 13-19 · Co-Ed
Driving Park Recreation Center 1100 Rhodes Ave. ColumbusOH  43206

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Senior Weightlifting and Conditioning

Sep 06 - Oct 27 (Tuesday, Thursday, Friday)

1:00 PM - 3:00 PM

Ages 13-19 · Co-Ed

Driving Park Recreation Center

Meeting Dates

From Sep 06, 2016 to Oct 27, 2016

Each Tuesday from 01:00 PM to 03:00 PM

Each Thursday from 01:00 PM to 03:00 PM

Each Friday from 01:00 PM to 03:00 PM

About This Activity

Description

This activity is closed to further registration.

Teen Weightlifting is for anyone 50+ yrs. old that is interesting in working out and getting serious about weight-lifting. There will be staff showing how to use the weights appropriately and being mentors/guides for them to weight-lift properly and reach certain goals. This is an excellent way to stay healthy and fit and it will also help with any sport they are a part of. They can either pay 40.00 per year to workout at any Active-fit Center or 10.00 per session

Leisure cards are required. Each participant must abide by the rules that are set for the weight room or they will not be permitted to use the weight room.

For any additional question, speak with Driving Park Staff.

Activity Age Category

School Age

Location

Driving Park Weight Room at Driving Park Recreation Center

Instructor

Will Fant

Organizer Info

  • Columbus Recreation and Parks Department

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Map & Direction

Driving Park Recreation Center 1100 Rhodes Ave. ColumbusOH  43206
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