Getting fit helps boost a teen?s self-esteem, confidence and athletic ability. Class includes two hours of hands-on learning to plan an effective workout and use the weight equipment safely and properly. Teens, ages 14-15, will have their ID validated for access to the weight room with successful completion.
Meet in Lobby
Recreation Weight Room at Commerce City Recreation Center
Recreation Ceramics Room at Commerce City Recreation Center
Recreation Fitness Room at Commerce City Recreation Center
Commerce City Recreation Department