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Long, Slow, Deep Stretch Yoga (Sess II)

Monday, October 24, 2016 @ 8:45 AM (EDT) - Monday, November 28, 2016 @ 9:45 AM (EST)
Concord Parks and Recreation 147 Academy Ave PO Box 308 ConcordNC  28026
Monday, October 24, 2016 @ 8:45 AM (EDT) - Monday, November 28, 2016 @ 9:45 AM (EST)
Concord Parks and Recreation 147 Academy Ave PO Box 308 ConcordNC  28026

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, November 28, 2016.

This deep stretch, restorative class is appropriate for all levels. Gentle vinyasa flow will warm the body up before coming to the floor to hold long, deep poses. Long, slow, deep stretch yoga release compliments a more active vinyasa/flow practice.

Location

Academy Rec Center Activity Room

Organizer Info

  • Concord Parks and Recreation

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Map & Direction

Concord Parks and Recreation 147 Academy Ave PO Box 308 ConcordNC  28026
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