Women's Self Defense (Teen/adult Spring 2017)
Mar 04 (Saturday)
10:00 AM - 12:30 PM
Corvallis Parks and Recreation - Avery
This course is about personal safety. Areas covered will be awareness, avoidance, safety techniques and basic self-defense. Participants will put into practice avoidance techniques, strikes, kicks and self-defense movements with an opportunity for hands-on practice including pads, partners and a fully-padded instructor.
Aurora Martial Arts Studio, 195 SE Crystal Lake Drive
City of Corvallis Parks and Recreation