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Strength & Power

Monday, August 1, 2016 @ 11:00 AM (MST) - Saturday, November 5, 2016 @ 12:00 PM (MST)
City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326
Monday, August 1, 2016 @ 11:00 AM (MST) - Saturday, November 5, 2016 @ 12:00 PM (MST)
City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326

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Description

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A non-stop, incredibly challenging program designed for those that want a high-impact intensity workout. Plyometric and power movements alternate between ultra tough strengthening and aerobics. This class will improve your agility, quickness, speed, strength and coordination. Men and women of all ages welcome!

Activity

Strength & Power #23076

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Organizer Info

  • City of Cottonwood Parks and Recreation Department

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City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326
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