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Yoga / Silver Sneakers

Monday, August 8, 2016 @ 6:00 AM (MST) - Saturday, November 5, 2016 @ 7:00 AM (MST)
City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326
Monday, August 8, 2016 @ 6:00 AM (MST) - Saturday, November 5, 2016 @ 7:00 AM (MST)
City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326

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About This Activity

Description

We're sorry, but this sub-activity is over. The last meeting was Saturday, November 5, 2016.

Will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Free to all members.

Sub-Activities

Organizer Info

  • City of Cottonwood Parks and Recreation Department

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City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326
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