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Yoga (Spring) - Yoga / Silver Sneakers

Thursday, March 12, 2015 @ 6:00 AM (MST) - Wednesday, June 10, 2015 @ 7:00 AM (MST)
City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326
Thursday, March 12, 2015 @ 6:00 AM (MST) - Wednesday, June 10, 2015 @ 7:00 AM (MST)
City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326

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About This Activity

Description

We're sorry, but internet registration is not allowed for this activity. Please contact us during regular business hours for registration information at (928) 639-3200.

Will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Free to all members.

Activity

Yoga / Silver Sneakers #16794

Type

Activity

Sub-Activities

Organizer Info

  • City of Cottonwood Parks and Recreation Department

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Map & Direction

City of Cottonwood Parks and Recreation Dept. 150 South 6th Street CottonwoodAZ  86326
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