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Tai chi - Tai Chi

Wednesday, January 14, 2015 @ 6:00 PM (EST) - Wednesday, April 1, 2015 @ 7:30 PM (EDT)
Greenwood Community Center 865 Greenwood Road CrozetVA  22932
Wednesday, January 14, 2015 @ 6:00 PM (EST) - Wednesday, April 1, 2015 @ 7:30 PM (EDT)
Greenwood Community Center 865 Greenwood Road CrozetVA  22932

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About This Activity

Description

Tai Chi Chuan is an exercise for health, conducive to both mental and physical well-being; an exercise promoting balance, coordination, and synchronization; an art of self-defense; and meditation in motion. This class provides an introduction to the basic exercises and techniques of Tai Chi. Students learn the art of Tai Chi through the original 13 postures and movements from the Yang Family Secret Long Form, as well as the special short forms developed in San Francisco by H.H. Lui and Dr. Bennett. The class is designed for people with no experience as well as for those people with backgrounds in Tai Chi, body movement, dance, or martial arts. The lessons are appropriate for individuals of all ages.

Activity

Tai Chi #10414

Price

Resident: $72.00
Non-resident: $82.00

Type

Standard Activity

Meeting dates

From January 14, 2015 to April 1, 2015
Each Wednesday from 6pm to 7:30pm

Meeting time

6pm to 7:30pm

Activity Category

Fitness

Age Group

All Ages

Status

Unlimited openings

Gender

Coed

Location

GCC - Meeting Room at Greenwood Community Center

Supervisor

Amy Smith

Season

Winter/Spring2015

Term

--

Organizer Info

  • Albemarle County Parks & Recreation

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Map & Direction

Greenwood Community Center 865 Greenwood Road CrozetVA  22932
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