About This Activity
Description
This is a tentative activity. Registrations will be accepted if it becomes official.
Becoming a parent changes everything - including how (and if) you find time to move your body. This class exists to give moms a safe, supportive space to gently return to movement without pressure, comparison, or expectations - with babies fully welcome! Babies don't need to be quiet, moms don't need to "bounce back", and real life is always welcome.The goal is simple: support, recovery, connection, and confidence - one relaxed class at a time.
Location
Culpeper County Fieldhouse (Aerobics Studio)
Instructor
Maya Khouja: Postpartum Fitness Journey
Map & Direction
Culpeper County Fieldhouse
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16388 Competion Drive
Culpeper, VA
22701
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