This class experience will increase the physical and mental agility of your child! Active games that require strategy will improve their ability to understand and think fast on their feet. The benefits of tumbling and strength training are endless and will help them to move more quickly and easily. Total body conditioning, balance, spatial awareness, core and grip strength, flexibility and confidence, are just a few of the perks! Floor exercise, tumbling, balance/core boards, bars, mini-trampoline and springboard skills are challenging to learn. Fun fitness movement with some jammin' tunes keep the energy flowing! Join us and be amazed what your body can do!
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