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Hooping & More for your Core - Sess. 1

Wednesday, January 4, 2017 @ 5:30 PM (CST) - Wednesday, February 15, 2017 @ 6:15 PM (CST)
Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115
Wednesday, January 4, 2017 @ 5:30 PM (CST) - Wednesday, February 15, 2017 @ 6:15 PM (CST)
Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115

Hooping & More for your Core - Sess. 1

Jan 04 - Feb 16 (Wednesday)

5:30 PM - 6:15 PM

Co-Ed

De Pere Community Center

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Starting at

$6.00

Pricing

Hooping & More for your Core - Sess. 1
$6.00

Meeting Dates

From Jan 04, 2017 to Feb 15, 2017

Each Wednesday from 05:30 PM to 06:15 PM

About This Activity

Description

Hooping provides a great cardio workout that tightens abs, tones muscles, improves balance, works range of motion with the body and is tons of fun...so much fun that you may not realize you burn up to 8-10 calories a minute! Basic strength skills and moves are incorporated to help you sculpt and define your core muscles, using either weights or the 2 lb. weighted hula hoops. This self-paced class is great for the entire family and adaptable for all ages.

Children 7-11 years must be accompanied by a parent/guardian.



Location

Pine Room at De Pere Community Center

Instructor

Jeana F.

Organizer Info

  • City of De Pere

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Map & Direction

De Pere Community Center 600 Grant St. De PereWI  54115
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