20/20/20 - Sess. 1
Jan 04 - Feb 15 (Tuesday)
6:30 PM - 7:30 PM
De Pere Community Center
From Jan 03, 2017 to Feb 14, 2017
Each Tuesday from 06:30 PM to 07:30 PM
This activity has been cancelled.
If you get bored quickly or only have 1 hour to "get it all in" then 20/20/20 is for you! This class will consist of 20 minutes of cardio moves to get your heart rate up and your body warm, then 20 minutes of strength moves mostly using our own body weight, and lastly, 20 minutes of core strength, flexibility and balance.
Hickory Rm. at De Pere Community Center
City of De Pere