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*NEW* Gentle Yoga for Beginners

Wednesday, November 2, 2016 @ 6:00 PM (CDT) - Wednesday, December 21, 2016 @ 7:00 PM (CST)
Ages 16-99 · Co-Ed
Delafield Fish Hatchery 417 Main Street DelafieldWI  53018
Wednesday, November 2, 2016 @ 6:00 PM (CDT) - Wednesday, December 21, 2016 @ 7:00 PM (CST)
Ages 16-99 · Co-Ed
Delafield Fish Hatchery 417 Main Street DelafieldWI  53018

*NEW* Gentle Yoga for Beginners

Nov 02 - Dec 22 (Wednesday)

6:00 PM - 7:00 PM

Ages 16-99 · Co-Ed

Delafield Fish Hatchery

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Starting at

$60.00

Pricing

*NEW* Gentle Yoga for Beginners
$60.00

Meeting Dates

From Nov 02, 2016 to Dec 21, 2016

Each Wednesday from 06:00 PM to 07:00 PM

About This Activity

Description

This class introduces the beginner student to yoga and provides a slower paced gentle class to those looking to restart their practice. Props are utilized to maximize students? comfort and stability. We will begin by getting grounded and in touch with our bodies, and do postures to increase strength and flexibility, improve balance and promote stability. Basic yoga breathing exercises will be taught to enhance mental clarity and a sense of calm. No need to be fit or flexible - all ages and body types welcome.

Location

Delafield Fish Hatchery

Instructor

Kerry Duma

Organizer Info

  • Hartland Recreation Department

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Map & Direction

Delafield Fish Hatchery 417 Main Street DelafieldWI  53018
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