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FIT: Preschool Yoga @ Central Park

Tuesday, October 11, 2016 @ 9:15 AM (MDT) - Tuesday, November 1, 2016 @ 10:00 AM (MDT)
Central Park Recreation Center 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238
Tuesday, October 11, 2016 @ 9:15 AM (MDT) - Tuesday, November 1, 2016 @ 10:00 AM (MDT)
Central Park Recreation Center 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238

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About This Activity

Description

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Yoga poses are mixed and matched into lessons with games, stories, music and more to teach to the active preschooler. It introduces languages, geography, ecology, basic math concepts, and co-operative living ideas. YogaKids classes include breathing, mindfulness and relaxation techniques. Participants will also explore poses and techniques to increase strength, flexibility, focus, concentration, and balance. These classes are full of barking dogs, hissing snakes, roaring lions, fluttering butterflies, and balancing trees!

Age Category

Early Childhood (0-5)

Location

CEN: Fitness/Dance Room at Central Park Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Central Park Recreation Center 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238
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