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FIT: Weight Room Training for Teens @ GVR

Friday, November 4, 2016 @ 4:30 PM (MDT) - Friday, November 25, 2016 @ 5:30 PM (MST)
Denver Parks and Recreation (GVR) 201 W. Colfax Avenue DenverCO  80202
Friday, November 4, 2016 @ 4:30 PM (MDT) - Friday, November 25, 2016 @ 5:30 PM (MST)
Denver Parks and Recreation (GVR) 201 W. Colfax Avenue DenverCO  80202

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About This Activity

Description

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Weight Room Training for Teens offers teens 13-17 years old a certification program that allows access to Denver Parks & Recreation Centers weight and cardio rooms. This 4 week training session includes learning materials, workout plans, nutritional information and a certification card. The goal of this certification program is to instill education, discipline, and safe practice to accompany the opportunity to learn how to properly use weight room, cardio, and fitness room equipment.


Though the focus of this class is on training teens, this class is also open to interested adults.


REGISTRATION is required. The fee is $30.00 and is eligible for P.L.A.Y.

Register online or at your local recreation center. If you have any questions please call 303-937-4600 or send an email to Tommy.Karaffa@denvergov.org

Age Category

All Ages

Organizer Info

  • City and County of Denver

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Map & Direction

Denver Parks and Recreation (GVR) 201 W. Colfax Avenue DenverCO  80202
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