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FIT: Yoga I @ Scheitler

Tuesday, January 5, 2016 @ 7:00 AM (MST) - Tuesday, December 27, 2016 @ 8:00 AM (MST)
Scheitler Recreation Center 5031 W. 46th Ave. DenverCO  80212
Tuesday, January 5, 2016 @ 7:00 AM (MST) - Tuesday, December 27, 2016 @ 8:00 AM (MST)
Scheitler Recreation Center 5031 W. 46th Ave. DenverCO  80212

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About This Activity

Description

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This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

SCH: Multipurpose Room Medium at Scheitler Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Scheitler Recreation Center 5031 W. 46th Ave. DenverCO  80212
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