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FIT: Yoga I @ Twentieth St.

Tuesday, January 5, 2016 @ 10:00 AM (MST) - Tuesday, December 27, 2016 @ 11:00 AM (MST)
Twentieth Street Recreation Center 1011 20th St. DenverCO  80202
Tuesday, January 5, 2016 @ 10:00 AM (MST) - Tuesday, December 27, 2016 @ 11:00 AM (MST)
Twentieth Street Recreation Center 1011 20th St. DenverCO  80202

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About This Activity

Description

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This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

TWE: Fitness/Dance Room at Twentieth Street Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Twentieth Street Recreation Center 1011 20th St. DenverCO  80202
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