AQ: 5-17 Learn to Swim Level 3 @ Rude
Nov 07 - Dec 07 (Monday, Wednesday)
5:00 PM - 5:30 PM
Ages 5-18 · Co-Ed
Rude Recreation Center
From Nov 07, 2016 to Dec 07, 2016
Each Monday from 05:00 PM to 05:30 PM
Each Wednesday from 05:00 PM to 05:30 PM
This activity is closed to further registration.
This class teaches stroke development. Students will learn: how to enter by jumping from the side, fully submerge, recover to surface and side; headfirst entry from the side in sitting and kneeling positions; bobbing while moving toward safety; while vertical, rotate one full turn; rotary breathing; survival float on front, back float; change from vertical to horizontal position on front and back; tread water with modified scissor, breaststroke and rotary kick; push off in a streamlined position then begin flutter and dolphin kicks on front and front crawl and elementary backstroke; scissors kick.
RUD: Lap Lane 5 at Rude Recreation Center
City and County of Denver