Internet Registration has not begun yet. Check Registration Dates in details.
This class teaches stroke development. Students will learn: headfirst entry from the side in compact and stride positions; swim under water; feet first surface dive - submerge completely; survival swimming; front crawl and backstroke open turns; tread water using two different kicks; front/back crawl, elementary backstroke, breaststroke, sidestroke, butterfly; push off in a streamlined position then begin flutter and dolphin kicks on back.
HIA: Lap Lane 1 at Hiawatha Davis Jr. Recreation Center
City and County of Denver