About This Activity
Description
This class teaches stroke development. Students will learn: how to enter by jumping from the side, fully submerge, recover to surface and side; headfirst entry from the side in sitting and kneeling positions; bobbing while moving toward safety; while vertical, rotate one full turn; rotary breathing; change from vertical to horizontal position on front and back; tread water with modified scissor, breaststroke and rotary kick; push off in a streamlined position then begin flutter and dolphin kicks on front and front crawl and back crawl stroke; whip kick.
No program on July 4 in observance of Independence Day.
Age Category
Youth (5-18)
Location
COP POOL: Outdoor Lap 1 at Cook Park Outdoor Pool
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