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FIT: Yoga 1 @ Glenarm

Thursday, January 7, 2016 @ 6:00 PM (MST) - Thursday, December 29, 2016 @ 7:00 PM (MST)
Co-Ed
Glenarm Recreation Center 2800 Glenarm Pl. DenverCO  80205
Thursday, January 7, 2016 @ 6:00 PM (MST) - Thursday, December 29, 2016 @ 7:00 PM (MST)
Co-Ed
Glenarm Recreation Center 2800 Glenarm Pl. DenverCO  80205

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FIT: Yoga 1 @ Glenarm

Jan 08 - Dec 30 (Thursday)

6:00 PM - 7:00 PM

Co-Ed

Glenarm Recreation Center

Meeting Dates

From Jan 07, 2016 to Dec 29, 2016

Each Thursday from 06:00 PM to 07:00 PM

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

GLE: Multipurpose Room Medium at Glenarm Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Glenarm Recreation Center 2800 Glenarm Pl. DenverCO  80205
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