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FIT: Yoga I @ Athmar

Tuesday, January 5, 2016 @ 6:00 PM (MST) - Tuesday, December 27, 2016 @ 7:00 PM (MST)
Co-Ed
Athmar Recreation Center 2680 W. Mexico Ave. DenverCO  80219
Tuesday, January 5, 2016 @ 6:00 PM (MST) - Tuesday, December 27, 2016 @ 7:00 PM (MST)
Co-Ed
Athmar Recreation Center 2680 W. Mexico Ave. DenverCO  80219

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FIT: Yoga I @ Athmar

Jan 06 - Dec 28 (Tuesday, Thursday)

6:00 PM - 7:00 PM

Co-Ed

Athmar Recreation Center

Meeting Dates

From Jan 05, 2016 to Dec 27, 2016

Each Tuesday from 06:00 PM to 07:00 PM

Each Thursday from 06:00 PM to 07:00 PM

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

ATH: Multipurpose Room Small at Athmar Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Athmar Recreation Center 2680 W. Mexico Ave. DenverCO  80219
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