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FIT: Yoga I @ Cook Park

Wednesday, January 6, 2016 @ 5:30 PM (MST) - Wednesday, December 28, 2016 @ 6:30 PM (MST)
Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
Wednesday, January 6, 2016 @ 5:30 PM (MST) - Wednesday, December 28, 2016 @ 6:30 PM (MST)
Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224

Registration Unavailable

FIT: Yoga I @ Cook Park

Jan 07 - Dec 29 (Wednesday)

5:30 PM - 6:30 PM

Co-Ed

Cook Park Recreation Center

Meeting Dates

From Jan 06, 2016 to May 25, 2016

Each Wednesday from 05:30 PM to 06:30 PM

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

COP: Multipurpose Room Medium at Cook Park Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
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