Apple-touch-icon-precomposed

FIT: Yoga I @ Cook Park

Friday, January 8, 2016 @ 11:00 AM (MST) - Friday, December 16, 2016 @ 12:00 PM (MST)
Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
Friday, January 8, 2016 @ 11:00 AM (MST) - Friday, December 16, 2016 @ 12:00 PM (MST)
Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224

Registration Unavailable

FIT: Yoga I @ Cook Park

Jan 08 - Dec 16 (Friday)

11:00 AM - 12:00 PM

Co-Ed

Cook Park Recreation Center

Meeting Dates

From Jun 03, 2016 to Dec 16, 2016

Each Friday from 11:00 AM to 12:00 PM

Except the following dates:

Friday, Nov 11, 2016

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

COP: Multipurpose Room Medium at Cook Park Recreation Center

Organizer Info

  • City and County of Denver

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
Get Directions

Discuss This Activity