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FIT: Yoga I @ Cook Park

Saturday, January 2, 2016 @ 9:15 AM (MST) - Saturday, December 24, 2016 @ 10:15 AM (MST)
Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
Saturday, January 2, 2016 @ 9:15 AM (MST) - Saturday, December 24, 2016 @ 10:15 AM (MST)
Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224

Registration Unavailable

FIT: Yoga I @ Cook Park

Jan 02 - Dec 24 (Saturday)

9:15 AM - 10:15 AM

Co-Ed

Cook Park Recreation Center

Meeting Dates

From Jun 04, 2016 to Dec 24, 2016

Each Saturday from 09:15 AM to 10:15 AM

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

COP: Multipurpose Room Medium at Cook Park Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
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