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FIT: Yoga I @ Glenarm

Tuesday, January 5, 2016 @ 6:00 PM (MST) - Tuesday, December 27, 2016 @ 7:00 PM (MST)
Co-Ed
Glenarm Recreation Center 2800 Glenarm Pl. DenverCO  80205
Tuesday, January 5, 2016 @ 6:00 PM (MST) - Tuesday, December 27, 2016 @ 7:00 PM (MST)
Co-Ed
Glenarm Recreation Center 2800 Glenarm Pl. DenverCO  80205

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FIT: Yoga I @ Glenarm

Jan 06 - Dec 28 (Tuesday)

6:00 PM - 7:00 PM

Co-Ed

Glenarm Recreation Center

Meeting Dates

From Jan 05, 2016 to Dec 27, 2016

Each Tuesday from 06:00 PM to 07:00 PM

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

GLE: Multipurpose Room Medium at Glenarm Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Glenarm Recreation Center 2800 Glenarm Pl. DenverCO  80205
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