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FIT: Yoga I @ Harvard Gulch

Monday, January 4, 2016 @ 4:30 PM (MST) - Monday, December 26, 2016 @ 5:30 PM (MST)
Co-Ed
Harvard Gulch Recreation Center 550 E. Iliff Ave. DenverCO  80210
Monday, January 4, 2016 @ 4:30 PM (MST) - Monday, December 26, 2016 @ 5:30 PM (MST)
Co-Ed
Harvard Gulch Recreation Center 550 E. Iliff Ave. DenverCO  80210

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FIT: Yoga I @ Harvard Gulch

Jan 04 - Dec 27 (Monday)

4:30 PM - 5:30 PM

Co-Ed

Harvard Gulch Recreation Center

Meeting Dates

From May 30, 2016 to Dec 26, 2016

Each Monday from 04:30 PM to 05:30 PM

Except the following dates:

Monday, Jul 04, 2016

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

HVG: Multipurpose Room Medium at Harvard Gulch Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Harvard Gulch Recreation Center 550 E. Iliff Ave. DenverCO  80210
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