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FIT: Yoga I @ Washington Park

Wednesday, January 6, 2016 @ 8:30 AM (MST) - Wednesday, December 28, 2016 @ 9:30 AM (MST)
Co-Ed
Washington Park Recreation Center 701 S. Franklin St. DenverCO  80209
Wednesday, January 6, 2016 @ 8:30 AM (MST) - Wednesday, December 28, 2016 @ 9:30 AM (MST)
Co-Ed
Washington Park Recreation Center 701 S. Franklin St. DenverCO  80209

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FIT: Yoga I @ Washington Park

Jan 06 - Dec 28 (Wednesday, Friday)

8:30 AM - 9:30 AM

Co-Ed

Washington Park Recreation Center

Meeting Dates

From Jun 01, 2016 to Dec 28, 2016

Each Wednesday from 08:30 AM to 09:30 AM

Each Friday from 08:30 AM to 09:30 AM

Except the following dates:

Friday, Nov 11, 2016

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

WAS: Gym - Full at Washington Park Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Washington Park Recreation Center 701 S. Franklin St. DenverCO  80209
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