Apple-touch-icon-precomposed

FIT: Yoga Vinyasa @ Washington Park

Saturday, January 2, 2016 @ 8:30 AM (MST) - Monday, December 26, 2016 @ 9:30 AM (MST)
Co-Ed
Washington Park Recreation Center 701 S. Franklin St. DenverCO  80209
Saturday, January 2, 2016 @ 8:30 AM (MST) - Monday, December 26, 2016 @ 9:30 AM (MST)
Co-Ed
Washington Park Recreation Center 701 S. Franklin St. DenverCO  80209

Registration Unavailable

FIT: Yoga Vinyasa @ Washington Park

Jan 02 - Dec 26 (Monday, Saturday)

8:30 AM - 9:30 AM

Co-Ed

Washington Park Recreation Center

Meeting Dates

From Jan 02, 2016 to May 28, 2016

Each Monday from 08:30 AM to 09:30 AM

Each Saturday from 08:30 AM to 09:30 AM

About This Activity

Description

A form of yogic exercise, Hatha attempts to balance mind and body through physical postures (asanas), purification practices, controlled breathing (pranayama), and relaxation and meditation.Asanas teach poise, balance and strength and are practiced to improve the body's physical health and clear the mind in preparation for meditation.

Age Category

Adult (15+)

Location

WAS: Gym - Full at Washington Park Recreation Center

Organizer Info

  • City and County of Denver

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Washington Park Recreation Center 701 S. Franklin St. DenverCO  80209
Get Directions

Discuss This Activity