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Fitness Classes - Silver Sneakers

Friday, January 13, 2017 @ 10:00 AM (EST) - Friday, February 24, 2017 @ 11:00 AM (EST)
Boll Family YMCA 1401 Broadway DetroitMI  48226
Friday, January 13, 2017 @ 10:00 AM (EST) - Friday, February 24, 2017 @ 11:00 AM (EST)
Boll Family YMCA 1401 Broadway DetroitMI  48226

Silver Sneakers

About This Activity

Description

Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.

Age Category

Adult

Instructor

Marietta Franklin

Organizer Info

  • YMCA of Metropolitan Detroit

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Map & Direction

Boll Family YMCA 1401 Broadway DetroitMI  48226
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