Jan 13 - Feb 24 (Friday)
10:00 AM - 11:00 AM
Boll Family YMCA
From Jan 13, 2017 to Feb 24, 2017
Each Friday from 10:00 AM to 11:00 AM
Internet Registration has not begun yet. Check Registration Dates in details.
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.
YMCA of Metropolitan Detroit