This class will explore the world of yoga in a fun and playful way by tapping into the young yogi?s natural love of the arts such as music, games and crafts. Poses, yoga mudras, breath work and relaxation techniques are incorporated to develop body awareness, teach mindfulness and manage stress. Give your little warrior this gift of yoga and the benefits will last a lifetime. This is a parent drop off class.
Challenge to Change at Challenge to Change
Dubuque Leisure Department