About This Activity
Sound therapy is a holistic healing practice that utilizes sound waves and vibrations to promote relaxation, reduce stress, and enhance overall well-being. By harnessing the therapeutic properties of music, frequencies, and natural sounds, sound therapy aims to balance the mind and body, facilitating emotional release and physical rejuvenation. Sessions may involve the use of instruments such as singing bowls, gongs, or tuning forks, and can be experienced in individual or group settings. This gentle approach encourages deep relaxation and can support mental clarity, creativity, and emotional healing. *Please bring your own towel or yoga mat. * This is a DROP-OFF event. A patch is included for registered youth participants. Visit our Council Shop for more Girl Scout swag. Financial Assistance may be available for this program. Details for how to apply can be found in the registration forms as you complete your registration.
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